The age-old phrase of “Don't bite off more than you can chew” applies to many aspects of life, but in the midst of a global pandemic, it should be taken literally, and as s food insecurity skyrockets...

On a Saturday morning, sophomore Natalie Posner takes a deep breath through her mask as she briskly walks on a dirt path surrounded by eucalyptus trees and alongside a horse and its 4-year-old rider. Posner...

After months of dancing in her living room, San Francisco Ballet School student Lily Peta returned to the studio in October. Much of the scene was familiar to Peta with the exception of the scent of sanitizer...

As the country shifts in and out of various levels of lockdown, certainty is rare, especially economic certainty as workers who thought they had stable jobs suddenly do not have one. Food banks have become...

Teens looking to catch a monster wave are lining Northern California’s beaches on any given weekend has taken an uptick during the coronavirus pandemic as it has become an outlet for exercise while still...

Every girl gets her period — but from bloatedness, to cramps, to extreme period pain, she experiences and deals with her menstruation differently.  “It is very common to have painful periods, especially...

ANALYSIS From the minute Vice President Kamala Harris placed her hand on the Bible and took the oath of office, she made history by breaking down yet another barrier towards gender parity.  Women...

Taking notes throughout long block periods can be difficult enough, and coupled with menstrual cramps it can feel virtually impossible. Period cramps should not have to reach the level of incapacitation...

After arriving home from school, senior Madison Lerseth often finds herself binge watching TV shows for hours, prompting her to put off her homework and responsibilities until late at night. “I usually...

With the statues’ array of colors, towering figure and whimsical setting, the new Golden Gate Park exhibit in Peacock Meadow, “Entwined,” has easily become one of the most unparalleled attractions...

A year after the discovery of the first COVID-19 case in the United States and over 2.4 million COVID-19 related deaths worldwide, California began distributing vaccines in December, allowing several community...

WEB EXCLUSIVE Sophomore Sophia Wu’s five-day trip to Texas with her family for a holiday visit took an unexpected turn when a rare freeze caused them to go without electricity for two days.  The...