Stretch before you stroke
Mackenna Moslander, Reporter
February 14, 2020
Before spring sports begin and swimmers dive into the pool for the first practice of the season, the swim team is participating in preseason Kundalini yoga sessions to work on breathing and muscle strength. Yoga can help with many skills including core strength and endurance, which are necessary...
Spring sports have their first games
Madeline Thiara, Reporter
February 27, 2019
WEB EXCLUSIVE This week spring sports including track and field, badminton, lacrosse, and swimming have their first games and meets. The lacrosse team was scheduled to play Head Royce on Tuesday but the game was canceled due to weather conditions. “The swim team has our first meet on Thursday against The Athe...
Sports captains discuss leadership
Mason Cooney and Josephine Rozzelle
March 28, 2018
Spring sports captains met today in room 207 for their regular captains’ council meeting during lunch. “We talked about what makes a good captain and how we can motivate our teammates to be their best both inside and outside of the court, pool of field,” swim captain Anna Doggett said. The...
Swim team dives into spring season
Asha Khanna and Claire Kosewic
March 15, 2017
The swim team, bolstered by several new athletes, participated in its first league meet of the season today. “The scores have not been published yet so I can’t tell you exactly [how we did],” co-captain Bella Kearney said, “but because it was our first meet a lot of our new swimmers were ...
Athletes struggle to find balance between challenge and injury
Claire Devereux, Senior Reporter
March 9, 2017
“No pain, no gain” can easily be taken too far while exercising or playing sports, placing athletes at high risk for injury and health problems that can go beyond a couple of days and last a lifetime. “I pulled three back muscles as a sophomore during swim season,” senior Bella Kearney sai...
Spring sports begin with pre-season practices this week
Olivia Mohun, Reporter
February 8, 2017
The spring sports season began Monday, Feb, 6 with students attending team tryouts and practices. “This is my first swimming season,” sophomore Sophie Mack said.. “So far, it’s been fun, it’s a hard workout, but the team is great.” Team sports are the best part of the spring athletic s...
Team captains congregate in leadership learning
Alyssa Alvarez, Sports Editor
March 2, 2016
Captains of Spring sports teams came together today to discuss leadership skills with the guidance of CHS Athletic Director Elena DeSantis. The Captain’s Counsel, a group comprised of captains of Spring sport captains, will meet every other Wednesday during lunch. “Captain’s Counsel is t...
Alina Kushner, Senior Reporter
May 20, 2020 • No Comments
To cope with stress, anxiety and isolation due to the shelter-in-place order, San Francisco residents are finding ways to come together and lift spirits with block dance parties,...
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