WEB EXCLUSIVE | Adolescent psychologist Lisa Damour, Ph.D. hosted a webinar today with ninth and tenth graders about stress, academic pressure and how to navigate the ups and downs of a high school social...

WEB EXCLUSIVE When a student wakes up with an agonizing migraine or sore throat, she usually emails her teachers and takes a sick day in order to recover, but if a student is dealing with a mental health...

WEB EXCLUSIVE The prospect of a holiday season spent without freely visiting family and friends due to the continuing COVID-19 pandemic is causing depression and anxiety in some teens while worsening preexisting...

Even before polls closed, waves of anxiety about the outcome of the election overcame many like sophomore Josie Flanagan causing them to be distracted and absent-minded in class.  “I have been feeling...

WEB EXCLUSIVE The current statewide shelter-in-place order has some teens experiencing loneliness or anxiousness, but they can combat these emotions by connecting with friends or trying new things. “To...

Images of “Bridget Jones” or “The Princess Diaries” may come to mind when thinking of journaling, but regular “Dear Diary” entries can provide more mental and physical health benefits than...

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find...