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The student news site of Convent of the Sacred Heart High School

The Broadview

The student news site of Convent of the Sacred Heart High School

The Broadview

The student news site of Convent of the Sacred Heart High School

The Broadview

Senior Jennifer Quillen picks out a fruit cup from the cafeteria. Fruit is an essential part of a healthy breakfast but should be accompanied by protein and grains. the old saying "breakfast is the most important meal of the day" is still relevant, but is often undermined by rushing to school in the morning. In a time crunch, choose a grab-n-go, low-fat option like a protein bar.

Breaking the fast

Kendra Harvey, Managing Editor February 5, 2016

A sleepy teenager’s growling stomach at the end of first period and her filling up on sugary, fatty foods can be attributed to staying up past midnight doing homework, sleeping through her alarm, rushing...

Senior Alex Farrán lines up for a free throw as the team is prepares for University HIgh School on Friday night.

Senior athlete takes last shot

India Thieriot, Assistant Copy Editor February 4, 2016

As the pre-game music thumps, senior Alex Farrán wraps up warm-up shooting drills, and leads the basketball squad into an intimate huddle where she wishes her teammates luck before taking her place on...

Juniors Hailey Long and Katie Newbold (left to right) cycle during winter conditioning practice. Ahletes also weight lift, run and do core exercises.

Spring sports training begins

Asha Khanna, Senior Reporter February 4, 2016

Even though the spring season does not begin until Monday, teams have been preparing for weeks to get ready for the second semester sports. Winter conditioning has been taking place at Stuart Hall after...

Football fans pose in front of Super Bowl installation at Pacific Avenue and Kearny Street. City officials working for the Super Bowl City stand at these installations and take photos for fans.

Two teen girls dominate the virtual sports world while 3,203 miles apart

Julia-Rose Kibben, Design Editor February 4, 2016

With the Superbowl taking over the Bay Area from the City to Santa Clara, junior Grace Apple plans to observe from the ESPN Fantasy Football app, where she has lead the whole season. Apple met senior Shoshana...

Junior Ally Arora guards the ball as a San Francisco University High School player tries to pass it to another teammate. The first game of the season was hosted by University at their home gym.

Basketball loses first league game

Fiona Mittelstaedt, Senior Reporter January 6, 2016

The varsity basketball team was outplayed by one of its rivals in its first league game after one undefeated tournament. “University has been a rival since I have been here and probably way before,”...

Running from stress

Running from stress

Alyssa Alvarez, Sports Editor December 10, 2015

From the time my dad put a basketball in my hands at the age of 3, I knew I had found my thing. I loved the sport. At that young age, however, I was playing to impress my brother and my friends at...

Sleepless in San Francisco

Sleepless in San Francisco

India Thieriot, Assistant Copy Editor December 10, 2015

Sleep is an essential part of adolescent well-being, but many teenagers see it as an expendable activity, which can affect their moods and physical health. “Multiple times my dad has stormed into my...

Concussions have consequences

Concussions have consequences

Kendra Harvey, Managing Editor December 10, 2015

A bump to the head may seem like it can be healed in a few days, but untreated, serious concussions cause permanent brain damage. After getting her wisdom teeth pulled, senior Julia Praeger expected to...

Junior Alyssa Alvarez dribbles the ball across the court during the last game of the Marin Academy Invitational Tournament. The team will play in a breast cancer awareness charity tournament beginning today.

Varsity basketball wins preseason tournament

Asha Khanna, Senior Reporter December 10, 2015

Varsity basketball brought home a gleaming blue trophy after winning the Marin Academy Invitational Tournament this past weekend. “You’re playing three games in a row in the same environment and it...

Basketball tryouts bring athletes of varying ability to the court

Basketball tryouts bring athletes of varying ability to the court

Lisabelle Panossian, Web & Social Media Editor November 9, 2015

Athletes dribbled basketballs up and down the gym floor as they were assessed by coaches during tryouts, some playing for years and some just beginning. Tryouts consist of drills and team-building exercises...

Senior Maris Winslow cheers on her teammates in between plays during a varsity volleyball game. The senior plans to forgo her college sports offers to pursue other interests after a 10-year commitment to the sport.

Athletes prioritize school for college

Asha Khanna, Senior Reporter November 5, 2015

Although senior Maris Winslow has played volleyball since third grade, like many other high school athletes, she will hang up her high school sports jersey when heading to college. “I was fortunate...

Raising the bar on sports nutrition

Raising the bar on sports nutrition

Claire Kosewic, Senior Reporter November 5, 2015

Coaches often say that there’s more to succeeding in sports than the hours spent in practice and competition, but teenage athletes commonly overlook what “being healthy” means or how their lifestyle...

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