“No pain, no gain” can easily be taken too far while exercising or playing sports, placing athletes at high risk for injury and health problems that can go beyond a couple of days and last a lifetime. “I...

WEB EXCLUSIVE Cubs maul Marin Academy Wildcats in BCL West semifinal game with a final score of 53-32. Convent’s varsity basketball team was undefeated in its league and beat Marin Academy twice...

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After an entirely undefeated season and a #4 place in the state, the girls varsity basketball team won against Marin Academy in a 61 to 35 lead Friday night. “The game went really well, we played...

As junior Rosie Morford gets ready to run errands around the city, she chooses Wunder Under Crop Lululemon Athletica leggings, an athletic shirt and tennis shoes instead of blue jeans, T-shirt and flip...

As club members grab onto the holds on the wall propelling them up a seemingly never-ending climb, they brace their weight on teachers and fellow students while participating in one of Smear the Wall’s...

A popular exercise in the routines of supermodels like Karlie Kloss, Gigi Hadid and Adriana Lima, boxing has also become a staple workout among some students looking for an exhilarating and effective way...

The Varsity basketball team left school early and drove north to Redding, California today for a three-day tournament. Chaperoned by Athletics Director Elena De Santis and coach Reynolds Marquette,...

Varsity basketball is looking to revamp and improve its plays after placing fourth in the Marin Academy Invitational Tournament this past weekend. “The goal of the year really have nothing to do with...

Going out on a Friday night can lead to drinking or drug use, but athletes might have to ask themselves if that night of partying was really worth it when it comes time to play a basketball game or run...

After years of casually competing with her male cousins, sophomore Sofia Pirri realized she wanted to further pursue wrestling, however Convent’s lack of an official team forced her to explore another...

The varsity volleyball team prepared for their Bay Counties League West playoff game today but was unable to defeat Marin Academy. “It’s a really big deal [that] we played in the playoffs because...