Athletes interested in a supplemental workout and teenagers looking for a low-impact exercise are increasingly turning to workouts that look more like a ballet class than a traditional routine.
Created...
Anjali Shrestha
Features Editor
Just as I went into the second set of the seventh pose, “tuladandasana,” and the room reached 110 degrees Fahrenheit, I asked myself why I signed up for a Bikram...
For the third year, Spanish teachers Señor Reyes and Profe Bolaños brought a group of juniors and seniors on a language immersion trip to Colombia. As IB Spanish students,...