While class workloads and extracurricular demands increase, faculty members from the student support team led the community in the first of a series of wellness assemblies this morning. “We decided...

Images of “Bridget Jones” or “The Princess Diaries” may come to mind when thinking of journaling, but regular “Dear Diary” entries can provide more mental and physical health benefits than...

Wrapped up in homework, tests and college preparations, students can carry an overwhelming amount of stress, overlooking their health and wellness, but a furry, eager-eyed companion may provide the quick...

With finals, AP testing and IB exams marking the fourth quarter, some students may begin feeling unmotivated in classes and experience “burnout.” “I think one thing that is helpful if you are...

Wrapped up in homework, tests and college preparations, students can carry an overwhelming amount of stress, overlooking their health and wellness, but a furry, eager-eyed companion may provide the quick...

Between two AP classes, standard test preparation, leading an on-campus club, and competing in fencing competitions on the weekends, junior Erika Wong is often stressed, just like many high school students...

Changes to the structure of final exams have spurred mixed reviews among students, and while some are excited about the lack of scheduled tests, others are concerned that the new structure has increased...

Early morning alarm noises, packed schedules and an overwhelming workload can be three of the many reasons why millennials are presently the most stressed out generation in America. Thirty-nine percent...

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find...

Staff Editorial Classes, tests, quizzes, sports and a social life all fall on the shoulders of a high school student, but sometimes the stress is too much to bear. The goal of a perfect GPA plus...

Ava Martinez Reporter Many stressed-out students have survived the frenzy of Advanced Placement exams in past years with the knowledge they would soon be free of classes. However, that glimmer...