The Broadview

Health and Wellness brings stress reduction tips to upperclassmen

Attendees listen to Dummel as they view her presentation listing stress reduction methods. Juniors and seniors also did breathing exercises and meditation in order to bring the stress reduction process to life.

Lisabelle Panossian, Web & Social Media Editor

December 3, 2015

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find peace,” senior Kristin Weinman said. “Coming in and listening to stress relieving methods is helpfu...

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