The Broadview

Health and Wellness brings stress reduction tips to upperclassmen

Attendees listen to Dummel as they view her presentation listing stress reduction methods. Juniors and seniors also did breathing exercises and meditation in order to bring the stress reduction process to life.
A presentation on reducing stress was presented to juniors and seniors as one of a series of different talks concerning various health and wellness topics.
December 3, 2015

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find...

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