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Senior Arlena Jackson and freshman Samantha Calvin move into cow pose in the yoga sequence cat and cow. Preseason swim team yoga sessions took place in the workout room located next to Herbert Center and may be added to drylands practices.

Stretch before you stroke

Swimmers do preseason yoga
Mackenna Moslander, Reporter • February 14, 2020

Before spring sports begin and swimmers dive into the pool for the first practice of the season, the swim team is participating in preseason Kundalini yoga sessions to work on breathing and muscle strength.  Yoga...

The soccer team huddles before a game last year. The season has been moved from spring to winter.

Winter sports commence

Madeline Thiara, Reporter • October 30, 2018

WEB EXCLUSIVE While fall sports volleyball and cross-country continue into championships, athletes began winter sports season yesterday with tryouts and preseason for soccer, basketball and wrestling. “Soccer...

Spring sports begin with pre-season practices this week

Olivia Mohun, Reporter • February 8, 2017

The spring sports season began Monday, Feb, 6 with students attending team tryouts and practices. “This is my first swimming season,” sophomore Sophie Mack said.. “So far, it’s been fun, it’s...

Sophomores Ally Arora and Alyssa Alvarez play a in a one-on-one scrimmage game, while seniors Maya Melrose and Jackie Wong practice their defense.

JV and Varsity Basketball play in tournaments and hold practices before their regular season

Neely Metz, Copy Editor • December 12, 2014

Neely Metz Senior Reporter Paired with brand-new coaches and practice routines, the month-long basketball preseason aims at preparing players for the league season beginning Jan. 6, with varsity playing...

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Preseason