Winter conditioning begins in new training room

Jordan Russell, Senior Reporter

December 6, 2017

WEB EXCLUSIVE Winter strength and conditioning sessions are now being offered in the new training room after school, with workouts ranging from cardio to abdominal as well as leg and arm exercises. “I started winter conditioning a while ago,” Athletic Director Elena DeSantis said. “I chose to d...

New golf coaches lead team to league championships

October 10, 2013

Jaime Hum-Nishikado Sports Editor New coaches have implemented a conditioning regimen that has the golf team playing an undefeated season and winning the Bay Counties League, giving them a crack at North Coast Section championships. “The new conditioning program is great,” sophomore Isabell...