The Broadview

Cardio kickboxing provides alternative workout

Junior Sima Daniel practices a move from cardio kickboxing

February 11, 2010

Anjali Shrestha Features Editor "Jab, punch, double time and ski, five, four, three, two, one,” the instructor yelled over the music in an upbeat and perky voice.” The class followed the instructor’s example by jumping up and down, punching the air and occasionally adding in a leg-kick. The cardio k...

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cardio kickboxing