Although not eating for extended periods of time can be a healthful diet tool for adults, intermittent fasting may not be the right decision for teenagers.  “I choose to only eat eight hours a day...

Many students are pulling out their goggles, helmets, boots and snowboards in preparation for a popular winter activity over next week’s Winter Break ― snowboarding. “One day my parents suggested...

WEB EXCLUSIVE Many members of the athletic and school community alike joined the rest of the world in mourning the death of NBA superstar Kobe Bryant, who tragically died in a fatal helicopter crash on...

Since the opening of Chase Center in Sept., Mission Bay’s new 18,000 square foot stadium has hosted music concerts and Warriors games. The arena also brought Thrive City — a 3.2 acre plaza with dozens...

From tennis to golf to field hockey to soccer, stretching can help athletes prepare for games as well as help them recuperate after playing or after a workout. Strength and conditioning trainer Barclay...

Some athletes who are not running cross-country races, spiking volleyballs over the net or sailing across the Bay are racing down the field with sticks playing field hockey, Convent’s newly-introduced...

With a pass for the week and rented skis and boots delivered straight to her doorstep from Skis on the Run, freshman Amelia Abernathy plans to spend the Feb. 19-22 Winter Break with her family and friends...

The recently renovated weight room in the Herbert Center will welcome a new mural to its walls come second semester with a student-designed and executed painting of Convent & Stuart Hall athletes....

The Convent varsity tennis team recognized its seniors for Senior Night during their last regular season game against San Domenico at the Golden Gate Park Tennis Courts. The four seniors on the team,...

WEB EXCLUSIVE The Convent & Stuart Hall cross-country team will travel to Southern California from Thursday to Saturday to attend the Mt. SAC Invitational race in Walnut, California. The team will...