The Broadview

Senior Arlena Jackson and freshman Samantha Calvin move into cow pose in the yoga sequence

Stretch before you stroke

Swimmers do preseason yoga
Mackenna Moslander, Reporter February 14, 2020

Before spring sports begin and swimmers dive into the pool for the first practice of the season, the swim team is participating in preseason Kundalini yoga sessions to work on breathing and muscle strength.  Yoga...

Workouts around the city

Workouts around the city

Contemporary classes offer exercise opportunities.
Jordan Russell, Sports Editor May 24, 2018

While many athletes find their home on a field or court with a coach and other players, some teens choose to break a sweat with a trainer, getting their daily exercise in a workout session. “There’s...

 Senior Clara Phipps practices yoga in her theology class as a break from their lessons on ecojustice and catholic social teachings.  The senior theology classes are finishing up the year with group ecojustice presentations on topics of their choice including topics such as keystone species, fracking and pollution.

The Broad View: 4/4/16 – 4/8/16

The Broad View is a recurring series of of pictures around the campus captured throughout a specified week.
Bea D'Amico, Photography Editor April 10, 2016

English department chair Rachel Denny strikes a yoga pose during the weekly faculty yoga class. Yoga can help to relieve stress as well as providing exercise.

Stretching Limits

October 1, 2014

Ariana Abdulmassih Senior Reporter Exercise may be beneficial for helping teens stay fit and maintaining their mental health, but yoga takes it one step further by warding off anxiety and stress and...

Riders cycle indoors with candlelight, music

Riders cycle indoors with candlelight, music

November 7, 2013

Sarah Selzer Senior Reporter Unlike the typical gym where training equipment is spread out with each exerciser working at her own pace, women of all ages cycle together by candlelight to loud electronic...

NICOLE HVID | The Broadview

Motion-activated video games are physically beneficial

February 7, 2012

Elizabeth Burkett Reporter The image of a teenager slouched on a couch playing video games has changed with the introduction of motion-sensitive gaming devices that require body motions interacting...

Get in shape with little to no equipment

March 31, 2010

Katy Hallowell Reporter With yoga and pilates classes costing up to $45 for an hour-long session, staying in shape does not come cheap — unless you go back to basics. You can really do exercises...

Bikram yoga helps rejuvenate the body

December 16, 2009

Anjali Shrestha Features Editor Just as I went into the second set of the seventh pose, “tuladandasana,” and the room reached 110 degrees Fahrenheit, I asked myself why I signed up for a Bikram...

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