The Broadview

Work smarter, not harder

Work smarter, not harder

Physical therapy aids athletes.
Claire Devereux, Features Editor January 5, 2018

Rebounding from common athletic injuries like broken bones or torn ligaments often mandates special attention to regaining strength through individualized physical therapy regimens of stretching, massage...

If there is pain, there is no gain

If there is pain, there is no gain

Over-exercising proves dangerous for athletes.
Jordan Russell, Senior Reporter November 6, 2017

While the temptation to lift just 10 more pounds or to push through one extra mile on the treadmill is attractive when working out, training too hard can cause overexertion and counteract the positive...

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The student news site of Convent of the Sacred Heart High School
physical therapy