The student news site of Convent of the Sacred Heart High School

The Broadview
The student news site of Convent of the Sacred Heart High School

The Broadview
The student news site of Convent of the Sacred Heart High School

The Broadview
If there is pain, there is no gain

If there is pain, there is no gain

Jordan Russell, Senior Reporter • November 6, 2017

While the temptation to lift just 10 more pounds or to push through one extra mile on the treadmill is attractive when working out, training too hard can cause overexertion and counteract the positive...

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