The Broadview

If there is pain, there is no gain

If there is pain, there is no gain

Jordan Russell, Senior Reporter

November 6, 2017

While the temptation to lift just 10 more pounds or to push through one extra mile on the treadmill is attractive when working out, training too hard can cause overexertion and counteract the positive benefits of a workout routine. “I row two and a half hours every week day and between four to seven...

Athletes must take risks at the expense of injury

Athletes must take risks at the expense of injury

Alyssa Alvarez, Sports Editor

February 5, 2016

Pop. It's the sound that athletes fear every time they step on the field or court. We have heard so many stories about athletes like Derrick Rose and Tom Brady tearing an Anterior Cruciate Ligament and being taken away from the sport they love for surgery and months of rehabilitation. ...

Regular dancers are prone to injuries

Senior Kelsey Vickery does a pulse during an Irish dancing competition at the Oakland Marriott in October her freshman year. Vickery dances with her dancing school but also performs for CSH St. Patrick’s Day celebrations.

February 12, 2010

Emma Herlihy Assistant News Editor Senior Kelsey Vickery attends weekly dance classes, but her sport is not just about toning muscles, but also preventing common injuries. “In about seventh grade, my left knee was constantly bothering me and I learned that I had osgood-schlatters,” said Vic...

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