The Broadview

Warm up, exercise, cool down

Warm up, exercise, cool down

Paige Retajczyk, Senior Reporter

November 15, 2019

From tennis to golf to field hockey to soccer, stretching can help athletes prepare for games as well as help them recuperate after playing or after a workout. Strength and conditioning trainer Barclay Spring emphasizes the importance of dynamic stretching to improve an athlete's health and warm-up routi...

The student news site of Convent of the Sacred Heart High School
cool down