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Exercise alternatives

Grace Ainslie, News Editor • February 7, 2018

Juggling a hectic school schedule, rigorous ice skating training, and minimal free time during the day, senior Gabby Tom turns to the Nike Training Club app for guided, chill workouts that work with her...

Senior Edna Tesfaye holds a plank in the newly redone multi-purpose room. The conditioning session alternates between the two reconstructed training rooms.

Winter conditioning begins in new training room

Jordan Russell , Senior Reporter • December 6, 2017

WEB EXCLUSIVE Winter strength and conditioning sessions are now being offered in the new training room after school, with workouts ranging from cardio to abdominal as well as leg and arm exercises. “I...

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