The Broadview

Study over sleep

Josephine Rozzelle
School start times leave little time for sleep
November 9, 2018

The National Sleep Foundation recommends that teenagers aged 14 to 17 years old get eight to 10 hours hours of sleep every night. Last night, I got four. In fact, for the past week, I’ve averaged...

Sleepy students

Sleepy students
Early morning wake-ups can impact learning.
September 28, 2017

As students shuffle into their first period classes, suppressing yawns and fighting the urge to go back to sleep, many find the early start time of school makes it difficult to be well rested. “I...

Good night, sleep tech

Good night, sleep tech
From trackers to apps, new technology helps users track sleep patterns.
February 2, 2017

While “smart products” can track everything from exercise to calories consumed throughout the day, the introduction of sleep technology is making even nighttime more intelligent. Sleep gadgets,...

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