The Broadview

Ruth Dummel informs juniors and seniors about stress relieving methods. The students were encouraged to take
deep breaths in order to practice one of the described strategies.

Upperclassmen educated on healthy habits

Grace Ainslie, Senior Reporter December 10, 2015

Upperclassmen were encouraged to take deep breaths during a stress management presentation for the Junior and Senior Wellness program held last Thursday in the Den. “I wanted to see if there were any...

Attendees listen to Dummel as they view her presentation listing stress reduction methods. Juniors and seniors also did breathing exercises and meditation in order to bring the stress reduction process to life.

Health and Wellness brings stress reduction tips to upperclassmen

A presentation on reducing stress was presented to juniors and seniors as one of a series of different talks concerning various health and wellness topics.
Lisabelle Panossian, Web & Social Media Editor December 3, 2015

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find...

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