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The Broadview

Snack attack

Snack attack

Mason Cooney, Reporter
May 17, 2017
Filed under Sports & Fitness

Munching on some jelly beans, reaching for another Dorito or binging on a pint of ice cream may seem like ordinary forces of habit, but everyday snacking can unwittingly lead the way to long-term health problems.  “Whenever there is food around, I eat it, and when there’s not, I just forget th...

Eating frequent, healthy snacks throughout the day can have benefits.

Eating frequent, healthy snacks throughout the day can have benefits.

December 12, 2014
Filed under Sports & Fitness

Camilla Bykhovsky Sports Editor Although snacking often gets a bad rep, for healthy teens munching in limited portions can lead to a more productive study time while also improving athletic performance. Eating small, frequent snacks helps keep the metabolic rate revved up while also normalizing ...

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healthy snacks