The Broadview

Exercise method raises the barre

Exercise method raises the barre

Halie Kim, Reporter

May 17, 2016

Athletes interested in a supplemental workout and teenagers looking for a low-impact exercise are increasingly turning to workouts that look more like a ballet class than a traditional routine. Created by ballet dancer Lotte Berk in London in the 1950s, barre workouts utilize the ballet barre for supp...

Bikram yoga helps rejuvenate the body

December 16, 2009

Anjali Shrestha Features Editor Just as I went into the second set of the seventh pose, “tuladandasana,” and the room reached 110 degrees Fahrenheit, I asked myself why I signed up for a Bikram yoga class. The gratification came hours later when I was home and had recovered from the experien...

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