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Attendees listen to Dummel as they view her presentation listing stress reduction methods. Juniors and seniors also did breathing exercises and meditation in order to bring the stress reduction process to life.

Health and Wellness brings stress reduction tips to upperclassmen

Lisabelle Panossian, Web & Social Media Editor • December 3, 2015

Juniors and seniors filled the Den and received a presentation on methods for stress today with finals week being two weeks away. “It’s good to know how to meditate, escape my thoughts and find...

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The student news site of Convent of the Sacred Heart High School
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