The Broadview

Get in shape with little to no equipment

March 31, 2010


Filed under Sports & Fitness

Katy Hallowell Reporter With yoga and pilates classes costing up to $45 for an hour-long session, staying in shape does not come cheap — unless you go back to basics. You can really do exercises like circuits that combined with cardiovascular exercises can strengthen bones,” said Bernard, a trai...

The student news site of Convent of the Sacred Heart High School
circuits